Wednesday, May 1, 2013

Mayo-free Egg Salad


1 large egg
1/3 Hass avocado, ripe
Chopped onion
Black pepper

I soft boiled the egg (about 5 mins once water boils). I scooped the avocado into a small bowl & added the chopped onion. Once egg was done I mashed it into the avocado & onion with a fork until well mixed. Sprinkled with some pepper, and done :) easy and delicious - and only 133 calories!

No comments:

Post a Comment