Date and Seed Squares

Another delicious resulting experiment :)

Ingredients:

14 pitted dates

1/3 cup raw pepitas (pumpkin seeds)

1/3 cup raw sunflower seeds

2 T coconut oil

1 T flax seeds

1 teaspoon vanilla extract 

Cinnamon, to taste 

Method:

Combine all ingredients in good processor/high quality blender until well mixed - you may have to stop as scrape down the sides once or twice. Mixture will be a bit crumbly. Press into 9x9 pan, and refrigerate for at least 30 minutes (or freezer if you want faster results). Cut into 9 squares and eat up! 

110 delicious and healthy calories each :)