14 pitted dates
1/4 cup coconut oil
1/4 cup flax seeds
1/2 cup sunflower seeds
1/4 cup rolled oats
1/4 cup hemp protein powder
2 teaspoons vanilla
Drizzle of honey, to taste
Method:
In a food processor, (or high quality blender, thanks to our Ninja!) blend dates and coconut oil. Add other ingredients and blend well, stopping to scrape down sides a couple times. Press mixture into a 9x9 pan and place in refrigerator. Chill for about 20 minutes, until coconut oil hardens, and cut into 10 bars.
167 calories each! Enjoy :)
No comments:
Post a Comment