Well, I just gave away the ingredients ;)
1/2 cup frozen blueberries
1/2 cup frozen mango chunks
1/2 ripe hass avocado
1 cup unsweetened vanilla almond milk
1 tbs chia seeds
1 tbs flax seeds
1 cup water (or more almond milk) - more or less for your thickness preference
Blend until smooth :)
For added sweetness you can use a sweetened almond milk, or add honey, agave nectar, or a few chopped dates.
Other possible add ins for a more hearty smoothie "meal" :
Yogurt
Tofu
Quick oats
No comments:
Post a Comment