Tuesday, July 30, 2013

Whole Wheat Banana Muffins


2 cups whole wheat flour
2 teaspoons baking soda
1 teaspoon sea salt
1 cup stevia in the raw (or sugar)
1/2 cup chopped nuts (I used almonds and processed them to a flour)
2/3 cup melted coconut oil 
3 eggs
1.5 cup mashed ripe banana

-Preheat oven to 350 & grease muffin pan
-Mix dry ingredients in bowl, and wet in another, then combine. 
-Fill tins about 2/3, and bake for about 20 minutes 

Under 200 calories per muffin :);) enjoy!

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