Wednesday, January 8, 2014

Sunflower Seed Hemp Bars


14 pitted dates
1/4 cup coconut oil
1/4 cup flax seeds
1/2 cup sunflower seeds
1/4 cup rolled oats
1/4 cup hemp protein powder
2 teaspoons vanilla
Drizzle of honey, to taste 

In a food processor, (or high quality blender, thanks to our Ninja!) blend dates and coconut oil. Add other ingredients and blend well, stopping to scrape down sides a couple times. Press mixture into a 9x9 pan and place in refrigerator. Chill for about 20 minutes, until coconut oil hardens, and cut into 10 bars. 

167 calories each! Enjoy :) 

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