Saturday, January 12, 2013

Hemp Protein Smoothie

This tastes similar to my previous green smoothie, with a few tweaks and new protein :)

Half of a large banana (potassium)
Half cup of frozen blueberries (anti oxidant)
1 TBS all natural peanut butter (texture, taste disguise, protein)
1/2 tsp cinnamon (metabolism booster)
Handful of spinach leaves, tough stems removed
3 TBS hemp protein ( I used Nutiva organic; 15 grams of protein! )
1 TBS chia seeds (anti oxidant, energy, omega 3's)
1 cup unsweetened vanilla almond milk
1 cup water (or more almond milk)

Place all ingredients in blender and blend until smooth. Amazing post work out meal!!

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