1/2 T coconut oil
1 T fresh grated ginger
1 cup kale (I used frozen)
1/2 cup cooked brown rice
Heat coconut oil in skillet over medium heat. Once melted, add kale and cooked until thawed (or wilted if you use fresh). Add ginger a few minutes before rice so flavor can absorb. Once all ingredients are combined, add a bit of soy sauce to taste and you're ready to serve!
About 215 calories is all you're at!