Friday, October 25, 2013

Sweet Tooth Lunch

An easy & sweetly delicious lunch

4oz chicken breast
1 medium sweet potato
1 tablespoon coconut oil
Sprinkling of cinnamon

Wash & bake sweet potato in microwave (7-9 minutes depending on size). Boil chicken until just cooked through. Mash sweet potato with fork until texture is whipped-like. Once chicken is cooked, cut into small chunks. Combine sweet potato, chicken & coconut oil until mixed. Mix in cinnamon to taste & voila! Does the trick for the ol' sweet tooth - protein & carbs keep you full too! 

385 calories

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